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Category Archives: Health and Wellbeing

Healthy Summer BBQ Ideas

As we head into the Fourth of July weekend, we're looking forward to grilling and yard games with loved ones! Here are some delicious Paleo options for staple summer cookout dishes. For those who are unfamiliar, the Paleo diet attempts to emulate what our Paleolithic ancestors would have eaten - plenty of meat, veggies, and healthy...
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Water Safety: Summer Fun and Peace of Mind

Now that we're in the swing of another gorgeous Minnesota summer, it's a great time to talk about water safety for all ages. The Red Cross reminds us that "a child or weak swimmer can drown in the time it takes to reply to a text, check a fishing line, or reapply sunscreen"....
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Out of My Mind- A Relatable and Inspiring YA Read

Welcome back to the blog! A key part of making a measurable difference in our clients' lives is raising community awareness and acceptance. One great way to do this is to share stories of medically complex people, and how they are just like their peers in so many ways. Out of My Mind...

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