Interchange Office Building, 2355 Highway 36 West, Suite 400, Roseville, MN 55113
(651) 482-0549 email@communitiesofcaremn.com

Blog

Welcoming New Home Care Nursing Clients

Communities of Care is accepting new clients for home care nursing in the Twin Cities; in fact, we’ve never stopped.  We have been providing home care nursing for pediatrics and adults since 1999! This is a challenging era in home care: we have a nursing shortage, we are desperately underfunded, and many insurance plans do not...
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Can’t Sleep? 20 Natural Insomnia Remedies

Sleep is one of the most important things you can do to keep your body healthy. In fact, according to a study in the Journal of Clinical Sleep Medicine, a lapse in adequate sleep time — at least seven hours a night — can lead to a decreased attention span, depressed feelings and difficulty processing ideas....
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Blue light from electronics disturbs sleep, especially for teenagers

The Washington Post The pervasive glow of electronic devices may be an impediment to a good night’s sleep. That’s particularly noticeable now, when families are adjusting to early wake-up times for school. Teenagers can find it especially hard to get started in the morning. For nocturnal animals, it spurs activity. For daytime species such as humans, melatonin...
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